Hi, I’m Yvonne Long—a woman, a sister, a caregiver,a daughter, a friend ,a creator, and a believer in second chances and soulful healing. These journals were born from my own seasons of transformation. I’ve walked through caregiving, career shifts, heartbreak, and rediscovering who I am when the dust settles.

Through every chapter, journaling became my sanctuary—a safe place to breathe, to feel, to love myself again. My self-help and self-love journals are created with you in mind—especially if you’re navigating life transitions, craving peace, or learning to pour back into yourself after pouring into everyone else.

This isn’t just about paper and prompts—it’s about giving yourself permission to heal, reflect, and rise. You are not alone. Let’s write your next chapter—together.